|
|
Gyrotonic® Expansions System is a unique, three dimensional exercise method great for general conditioning at most any age or fitness level. Using specialized equipment made up of pulleys, and weights, circular movements are designed to improve range of motion, circulation, awareness, agility and strength. These fluid movements along with energized breathing patterns ease muscle tension and improve overall fitness. |
Call to schedule private training sessions on the pulley tower.
To learn more about Gyrotonic® and its creator, Juliu Horvath, go to www.gyrotonic.com.
