“I have been intrigued by this subtle form of retraining the nervous system, which I recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method® can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
— Andrew Weil,M.D. Author of Spontaneous Healing and Natural Health, Natural Medicine
The Feldenkrais Method® is a sophisticated form of movement re-education appropriate for people of all ages and abilities who want to improve the way they move, think, and feel. It has a broad range of applications, with proven results:
The Feldenkrais Method improves the funcional capacity of the entire human organism. It can be experienced in two ways: Functional Integration®, (FI) private sessions and AwarenessThroughMovement®, (ATM) group classes/workshops.